I take my personal trainer certification test. I have studied I have worked in the field. I know what I need to accomplish yet I still have doubt even after acing multiple practice exams. This isn’t something new to me self doubt is a constant…wish me luck.
Archive for June, 2016
Tomorrow is the day
Posted in My life with tags fitness, Health, Honesty, Improvement, Motivation, nervousness, Personal trainer, self doubt, Self improvement, Wellness on June 30, 2016 by theroadandthedamnedBlogging is it for you?
Posted in Uncategorized on June 6, 2016 by theroadandthedamnedShort answer for me, probably not. When I write something with substance it gets no attention if I post a pic from the gym that gets liked. Maybe this isn’t for me.
Help me eliminate Alzheimers
Posted in My life, Running with tags Alzheimers, Charity, Donations, Health, Honesty, Running, Wellness on June 4, 2016 by theroadandthedamnedI have lost both of my grandmothers to this horrible disease. I am running a half marathon in their honor. I’m accepting donations all go to an alzheimers charity. Any help from the running community will be greatly appreciated.
https://runsignup.com/Race/27306/Donate/y9NHzMfjOx9v2HtB
Please reblog this, share it donate whatever you can do.
Thank you
Bob Ripperdan
3:46 am on a Saturday
Posted in My life, Uncategorized with tags Cheeseburgers, Gym, Gymlife, Health, Honesty, Motivation, Nike, Personal trainer, Slogans, truth on June 4, 2016 by theroadandthedamnedI’m getting ready to to train my first client of the day, I started thinking about all the slogans I see on clothing at the gym. like “Just do it” or “Sweat is fat dying” or whatever campaign is popular this month. What I wanna see is real clothing. Something like “I’m here because I love cheeseburgers” or “I’m here because society says I should be”or “I pretend to be confident” A lot of people I see are not in it for the health aspect it is solely the physical… I wish it weren’t that way. Now don’t get me wrong I love certain phrases as a former fat guy “redefining my impossible” is one I live by. I also like funny shit like “I ran this half marathon because I love cheese” which I do and I have.
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