The night before race day

What all do you do before race day? I try to rest and do nothing different, However tomorrow I have clients at 4 am and 5 am then run at 8 ugh.It’s a fun little 5K that I’ve done before. These changes just are gonna throw me off I’m sure.

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2 Responses to “The night before race day”

  1. I placed first in my division in a 5K that I did after working my 8pm to 4am shift. I’m a casino dealer so I was on my feet almost the entire shift. I had about an hour nap before the race. Just don’t dwell on the changes from your usual routine.

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